The Force to Reckon...
Emotional Competency Building
Stress Management
Team Building
Time Management
Personal Growth





Stress is one of the most dreaded emotional monsters of the modern age. Most often the experience of stress is tacit and not easy to comprehend. The same phenomenon also commonly referred to as “lifestyle disorders”. Every individual who is plugged into the modern social fabric experiences it, feels it, and lives it at some time or the other. It is a recognized fact that stress has a great impact on the emotional, physical and spiritual self.

Enables participants to be sensitized towards complete information on stress management and its effects on our body and mind.
Enables participants to understand individual stress factors and their impact on our personal and professional life.
Enables participants to cope with stress so that individual can make a choice in accordance with his/her personality type.








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